Workshops and Training

Bespoke workshops that can be created and delivered to your school or childcare setting


Related to:

Emotional wellbeing in children

Working with children who have suffered trauma or loss

Attachment difficulties

Self care when caring for children with emotional or behavioural difficulties.

Mindfulness basic core principles and how to apply them.

4th Trimester 

Self care for parents and carers


Mindful Mama Workshop

An introduction into the basic core principles of mindfulness and how this can help you reduce stress and care for yourself throughout motherhood.

Practice some mindfulness tools and enjoy a relaxing meditation.

Each session



Meditation by Candlelight

A little bit of calm in your week.


Enjoy a soothing guided meditation followed by some tea, coffee and cake in a relaxing setting.


Each session


Classes Coming soon

Toddler Bonding

Creating Calm (For school aged children)